Hello Angela1022,
The grocery list:
Greenbush kit #2
Twinlab Women's Ultra Daily
Nature's Way Kelp -- 180 Capsules
Carlson's MSM
1000mg caps:
Evening Primrose Oil
Flaxseed Oil
Borage Oil
Extra Virgin Olive Oil
A heated pad with a low setting.
Some of the problems you are having is due partly to smoking. If you want to begin having success with the other problems, they can be addressed, but to quit smoking would be item #1 on the list.
Wahaika
The grocery list:
Greenbush kit #2
Twinlab Women's Ultra Daily
Nature's Way Kelp -- 180 Capsules
Carlson's MSM
1000mg caps:
Evening Primrose Oil
Flaxseed Oil
Borage Oil
Extra Virgin Olive Oil
A heated pad with a low setting.
Some of the problems you are having is due partly to smoking. If you want to begin having success with the other problems, they can be addressed, but to quit smoking would be item #1 on the list.
Wahaika