[Cat86]

Yeah I was taking fenugreek for awhile with my PM and I did notice results but after awhile I felt like FG wasn't having any effect. I didn't even smell like maple syrup any more so I took it out and now only take it during my inactive pills along with hops. I took hops in capsule form. Not sure if that's the best way or not and when it comes to fennel I didn't take any this last month. I didn't really notice any difference when I did take them. It can be kind of tricky finding something that works. I'd focus on PM if I were you and keep up with the fengureek. You could also try taking PM a lil longer then two weeks and see if that helps. The herbs you got work you just gotta figure out when it's best to take them for your body cuz we are all a lil dif. Make sure you drink plently of water. Get enough sleep. Eat healthy whenever you can. Protein supposed to be good for NBE. When it comes to WY I don't know much about it or if it actually helps with growth.