[crabcakes22]

I started a few days ago, my current measurements are bust 33.5", underbust 28". I'm taking fenugreek, fennel and red clover waiting for day one of my PM cycle. Here is my routine so far

daily:
PM lotion
PM spray
collagen/HA/MSM supplement
multi-vitamin

Days 1-13:
PM capsule, starting with 250mg twice a day and increasing between days 7-13

Luteal phase:
500mg red clover
1000mg fenugreek
1000mg fennel

I was thinking of mixing an IGF-1 (oral) spray in with the PM spray I have, not sure if that's a good idea. Has anyone tried this?

IGF-1 spray
http://www.iherb.com/Now-Foods-IGF-1-LipoSpray-1-fl-oz-30-mL/651

PM spray:
http://www.ainterol.us/products/Pueraria-Mirifica-ULTIMATE-Atomizer-50ml-%281.69fl.oz%29.html