[sgc42]

I'm so glad that you asked me about this because I wondered myself about using both just one dose of each just for a short time. You see, before I took pm, I had very painful and heavy periods, lasting 10 days or longer sometimes and a whole host of other issues and at my age, I believe my estrogen had started to decline. And also I think my progesterone was lacking, my libido had started vanishing long ago. Ainterol gives dosing instructions for menopause relief as one capsule per day, increasing until you have relief from symptoms. When I started taking pm, gradually, everything got better, even my libido. I used to lose a scary amount of hair in every shower and I usually had a pimple somewhere at any given time of the month, my skin practically oozed oil, and night sweats started last year. But then I became estro dominant, and had to take the break. All the bad stuff came back within that month long break. I was taking it for breast enhancement but it seemed to fix everything else that was bothering me. I was afraid that if the dose for menopause relief was one capsule per day, then if I cycled it and took no pm for 14 or 15 days that it would not be enough to give me growth. I guess I need to find that very fine line between estro dominance and a little extra estro and the only way to do that is trial and error. Since I did get a headache yesterday, I didn't take the evening capsule and my headache went completely away. I did take one this morning and don't have any symptoms as of yet, so we'll see. And really, I'm not especially irritated today. Looks like I got lots of experimenting to do. I wish this were easier to figure out

Of course I'll keep you posted and make lots of notes here as a way of keeping track of dosing and symptoms and such.


Thanks again Isabelle for suggesting this to me.