[mochaccino]

Well that was short lived! I was feeling guilty so I ate a super healthy meal this morning, and I got slightly bloated for the first time in ages. I decided to measure again right away. It's possible for me to get much, much more bloated than this, to the point that I've considered going to the hospital once or twice. My stomach can look and feel distended, and be very painful. Considering how big my measurments are right now, they must have been absolutely off the charts at my highest levels of bloating. I should point out that it's some sort of digestive issue, not water retention. Both things are commonly called "bloat" in english. People often recommend diuretics, but they're a double edged sword for me. They definitely drain the stomach, if you know what I mean , but they also dehydrate me badly, even in small doses, because I don't actually retain excess water. I only use them if absolutely necessary. I'm strongly considering digestive enzymes. Anyway, this is getting a little OT and TMI and any other awkward acronyms you can think of

My measurements shot up:
Waist: 28.5"
At navel: 33"
Hips: same, of course