[Ladyflash]

I don't know why the hell they recommend that, they are crazy as hell. And they try to say women who get their cycle thrown out of order are a very small minority. Bullshit, that happens to everyone who normally ovulates and takes PM!

Unless you're on a progesterone birth control that completely stops ovulation or in menopause, please do not take PM every day. Your cycle will get thrown completely out of whack and there's a good chance your period may stop altogether because it will extend your follicular phase far beyond its normal range.

PM is for the follicular phase. Stop 2-3 days before ovulation, and let the luteal phase be PM free.

I definitely recommend cycling. It gives you growth while respecting your body's natural hormone patterns.