[verycurious]

Well I have not updated as there was nothing to update. Unfortunately, after being on herbs for almost 5 months I had experienced no results I have to admit it was a little depressing.

So on to the next, in the meantime i continued my research and I have started a new program. I continued on the herbs until i got my period on wednesday May 23rd. I began PM (siriporn) on friday MAy 25. I began with one capsule for 3 days and on monday began with 2. I will continue with 2 until day 12 and cycle. So my program is now as follows:

Follicular phase
Morning: before i eat
SPirulina 1500 mg
5 HTP with vit B6
PM capsule

Morning after I eat:
Multivitamin
vitamin B12
EPO 1300 mg
MSM 1000 mg


Afternoon
MSM
EPO
CAyenne capsule

Evening
PM capsule
MSM
EPO

Luteal Phase- im unsure of my dosages or how much i will take
FG
WY
Fennel
i will also continue my vitamins, MSM, and EPO

I will see how this cycle finishes out and report my results. I will say after being on PM for about a week they do seem to feel fuller. I am also using their robust lotion and massaging 2 x a day with it morning and evening.

For the next cycle these are my thoughts:
I would like to add 1000 mg of maca along with SP for my follicular phase?

Does anyone have any thoughts of this? I figured maca will speed my results and SP will serve as an anti androgen? I am worried about being on maca and SP at the same time because of the weight gain so i also considered peppermint tea. But peppermint tea is also estrogenic will this compete with the PM for receptor sites?

I will post pics after my luteal phase....thanks and good luck to all