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PM and Damiana
#7

Yeah, that's what I would suggest. You can also do extract, but it will obviously be more potent and so you would need less mg. But if you do buy dried herb, yeah, around 800 mg is when I felt it. I use "oregon's wild harvest", and the recommended dosage is 3 capsules which is about 1200 mg really, but I only take 2.

good luck on your finals!
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Messages In This Thread
PM and Damiana - by adrianna23 - 29-05-2012, 11:29
RE: PM and Damiana - by Portia74 - 29-05-2012, 17:15
RE: PM and Damiana - by wannabecurvy - 29-05-2012, 22:10
RE: PM and Damiana - by Isabelle - 29-05-2012, 20:36
RE: PM and Damiana - by gilly - 02-06-2012, 08:59
RE: PM and Damiana - by adrianna23 - 02-06-2012, 09:52
RE: PM and Damiana - by gilly - 03-06-2012, 00:37



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