03-06-2012, 14:21 
	
	
	
		Good info there 
 I am below 20 BMI and don't always get protein each day, but my diet is generally good. If I am taking a B complex do I need to switch it to a B6 or just keep going with that? 
	
	
	
	
 I am below 20 BMI and don't always get protein each day, but my diet is generally good. If I am taking a B complex do I need to switch it to a B6 or just keep going with that? 
	
