07-06-2012, 00:50
I don't think there is any certain way or time you have to take it. I'm doing a MT cleanse right now, and what I did was I started on Day 1 of my period and am taking 1 pill per day in the morning. Usually, a plateau doesn't mean you'll stop growing, you just have to break the plateau somehow. I think a liver cleanse *could* help.