07-06-2012, 12:12
(This post was last modified: 07-06-2012, 12:37 by LopsideTube.)
Here's my measurements, something I should have posted with my OP...
My Measurements: BEFORE NBE
My Program: 1st CYCLE
PROGESTERONE BOOSTERS:
ANTI-ANDROGENS:
SUPPORTING REGIMENS:
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BOUGHT BUT HAVEN'T USED:
LOOKING TO ADD (Gradually and after over 2-3 cycles of the above program):
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My Progress: 1st MONTH NBE (starting week 2 of 1st cycle to week 1 of 2nd cycle)
1st Week NBE (still in Luteal phase of 1st cycle)
2nd Week NBE (still in Luteal phase of 1st cycle)
3rd Week NBE: (still in Luteal phase of 1st cycle)
4th Week NBE: (Follicular phase of 2nd cycle)
I'll be honest, I haven't been so disciplined, or consistent or keen this 1st month of NBE yet I'm definitely seeing nice changes, if I can be consistent, I know my issue will not be underdeveloped breasts but developed ones that need some enhancing to beautiful C's...
More updates coming soon, (I'm still a little too shy on my before pics, but I have them alright!)
Thanks :)
My Measurements: BEFORE NBE
- Over-breasts: 30 in.
- Through-breasts (Nipple to Nipple): 32.5 in.
- Under-breasts: 29.5 in.
- Nipple to Sternum/Breastbone (Left): 6.9 in.
- Nipple to Sternum/Breastbone (Right): 6.7 in.
- Proportions: Left breast bigger (sags lower) than Right breast
- Waist: 29.5 in.
- Weight: 50 kg = 110 pounds
- Height: 5'3" = 63 in. = 160cm.
My Program: 1st CYCLE
PROGESTERONE BOOSTERS:
- Progesterone soft gels - Susten (I apply it topically, and do it with my breast massage, takes a while to be fully absorbed so that helps with the massage)
- Fenugreek - powdered (1 tsp, twice daily)
- Red Clover - powdered (1.5 tsp, twice daily)
- Tumeric - powdered (1.5 tsp, twice daily)
- Licorice - powdered (0.5 tsp, twice daily)
- Oregano - dried (I don't take it too often, like 0.5 tsp, 2-3 times in a week)
ANTI-ANDROGENS:
- Saw Palmetto - potent herbal tincture (I take 10-15 drops, twice daily)
- Peppermint - peppermint concentrate with peppermint oil (2-4 drops, twice daily)
- Stinging Nettle - powdered (1.5 tsp, twice daily)
SUPPORTING REGIMENS:
- Vitamin C, 250mg - (I take 1 pill once or twice daily)
- Dietary collagen - (chicken feet, etc)
- Water - (I try to drink lots of water and fluids)
- Balanced diet - (regular meals, more greens, protein focus)
- Green Tea - (3-4 times a week)
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BOUGHT BUT HAVEN'T USED:
- Evening Primrose Oil, 1000mg - (I haven't decided when/how best to use EPO, any advice will be great)
- Purafem Pueraria Mirifica pills, 100mg
- Ro-Bust Lotion with Pueraria Mirifica - (used it for like 1 week before officially starting my NBE, I definitely felt the tingling sensations, more sensitivity in the breasts, some swelling, but it went down
LOOKING TO ADD (Gradually and after over 2-3 cycles of the above program):
- MSM Methyl Sulfonyl Methane - (to support growth)
- Amino acids, dietary supplements - the L-Tyrosines and L-Arginines (also to support growth)
- Fennel
- Goat's Rue - (mainly for prolactin purposes)
- Wild Yam - (mainly for prolactin purposes)
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My Progress: 1st MONTH NBE (starting week 2 of 1st cycle to week 1 of 2nd cycle)
1st Week NBE (still in Luteal phase of 1st cycle)
- I noticed changes in my natural body smell, I now smell a lot like Fenugreek (all over by the way)
- Changes in appetite, feel like eating more, weird cravings for healthy wholesome foods
- Feeling more sensual, oh and my bf definitely noticed some positive changes in the sack :P :rolleyes: he said "It just felt so right, so different, so sweet..." ;)
2nd Week NBE (still in Luteal phase of 1st cycle)
- I noticed my breasts didn't feel tingly or sensitive (like they did when I was using PM lotion only) but they definitely felt fuller, like less tuberous and more filled up.
- I'm definitely feeling "sexy", more confident... :blush:
3rd Week NBE: (still in Luteal phase of 1st cycle)
- The breast fullness has been maintained
- I keep touching my breasts in disbelief, they feel more "fleshy"
- My libido is off the hook :shy:
- I know I'm "a bit" OCD, but on this week, I've been cleaning up like it's my day and night job, I've been cleaning and tidying up even in the middle of the night Lol! :D But I'm not complaining, I actually love my newfound energy levels
- I also noticed how positive I've been, haven't had my pre-NBE bad moods in a while, they usually hit me around this time in my cycle, and I'm anything BUT moody or foul-spirited...
- Just before my period, 2-3 days before, I'm cramping more intensely, nothing I can't handle, but definitely a lot less subtle than my pre-NBE cramps
4th Week NBE: (Follicular phase of 2nd cycle)
- The girls have never felt or looked this pretty and full - of course it's got to do with my period, but they still feel bigger than other periods pre-NBE
- I strangely notice something...my waist feels smaller, I feel like I'm losing weight and my friends confirmed that I seem slimmer but my boobs seem bigger (this was just before I started my period). My new clothes also confirm the waist-slimming, I measured and yes I've lost some: from waist 29.5 in. to waist 28.5 in. (I lost an inch right there!) :cool:
- Also, I could have sworn my ass looks slightly bigger, but I can't know for sure since I hadn't measured but judging from my tight-fitting pants, something's been going down there as well! :D
- I now have whiteheads on my face (clustered and only on cheeks, above my upper lip, and on my breasts)
- Libido in check :P clearly that department is only going up-up-up with my NBE program
- When on my period, I'm usually very unpleasant and cagey/distanced, emotional, irritable...this is my first period after I started NBE and it's probably my best period, never felt better
I'll be honest, I haven't been so disciplined, or consistent or keen this 1st month of NBE yet I'm definitely seeing nice changes, if I can be consistent, I know my issue will not be underdeveloped breasts but developed ones that need some enhancing to beautiful C's...
More updates coming soon, (I'm still a little too shy on my before pics, but I have them alright!)
Thanks :)