08-06-2012, 02:26
Went Shopping today!!! 
My favorite thing to do in the WORLD!
The local supplement store has Nature's Way products! So I grabbed some Fennel & Some Hair & Skin..
Some Supplement facts <<<
Fennel - 480 mg 1 Capsule
Hair & Skin (w/ MSM & Glucosamine) - 1 Capsule
MSM - 600mg
Glucosamine - 400mg
Cayenne Pepper - 160mg
Fo - Ti - 160mg
Horsetail?(LoL) - 160mg
Kelp - 160mg
Nettle - 160mg
Oatstraw - 160mg
Rosemary - 160mg
This last one is weird - Concentrated Enzyme formula - 100mg
(Protease 1, Protease 2, Peptizyme sp,
Amylase, Lactase, Inverase, Invertase, Lipase,
Cellulase, Alpha Galactosidase)
I'm going to start working on my NEW routine & post that soon.


The local supplement store has Nature's Way products! So I grabbed some Fennel & Some Hair & Skin..
Some Supplement facts <<<
Fennel - 480 mg 1 Capsule
Hair & Skin (w/ MSM & Glucosamine) - 1 Capsule
MSM - 600mg
Glucosamine - 400mg
Cayenne Pepper - 160mg
Fo - Ti - 160mg
Horsetail?(LoL) - 160mg
Kelp - 160mg
Nettle - 160mg
Oatstraw - 160mg
Rosemary - 160mg
This last one is weird - Concentrated Enzyme formula - 100mg
(Protease 1, Protease 2, Peptizyme sp,
Amylase, Lactase, Inverase, Invertase, Lipase,
Cellulase, Alpha Galactosidase)
I'm going to start working on my NEW routine & post that soon.