[JustintoMe]

How I will be ramping up my herbs.
I will be following the guide below borrowed from Wahaika

Day...FG...SP...WY
1.......1.....0.....0
2.......2.....0.....0
3.......3.....0.....0
4.......3.....0.....0
5.......3.....1.....0
6.......3.....2.....0
7.......3.....3.....0
8.......3.....3.....0
9.......3.....3.....1
10.....3.....3.....2
11.....3.....3.....3
12.....3.....3.....3
13.....3.....3.....3 Stay at this level for a week or so and evaluate any feelings of growth.
14.....3.....3.....3
15.....3.....3.....3
16.....3.....3.....3
17.....3.....3.....3
18 Skip this day.
19.....3.....3.....3 If no signs of growth, resume. If signs of growth, go only slightly further.
20.....4.....3.....3
21.....5.....3.....3
22.....6.....3.....3
etc.

I will be taking the multivitamin, Ginkgo Biloba, GABA and MSM throughout my cycle beginning today.
Will also be adding EPO internally as well as soon as I can figure out how much to take daily.