13-11-2009, 11:34
Welll i found an article on the internet that said to take
500 mg of fenugreek and wild yam 3 times a day
I'm 5'7
34-A or C(I dunno how i fit in a C..it doesn't even fill all the way!)
I weight 143
I couldnt find 500 mgs of fenugreek, so instead i got 610 mg.
and i take 500 mgs of wild yam
I don't know if it will be effective... I would really like some suggestions :/ or help. I saw many pills in the women section for breast enhancement and im very tempted to buy one.. but I dont want to end up buying one and not have it work.
I want to stick to herbs for now, so please...help?
500 mg of fenugreek and wild yam 3 times a day
I'm 5'7
34-A or C(I dunno how i fit in a C..it doesn't even fill all the way!)
I weight 143
I couldnt find 500 mgs of fenugreek, so instead i got 610 mg.
and i take 500 mgs of wild yam
I don't know if it will be effective... I would really like some suggestions :/ or help. I saw many pills in the women section for breast enhancement and im very tempted to buy one.. but I dont want to end up buying one and not have it work.
I want to stick to herbs for now, so please...help?