17-06-2012, 08:01
Hi Littlemissblonde!
I agree with Brunella, you can continue to grow even into your early twenties. Which is good news! There's still hope.
Of course waiting might be a pain. As you might have read already on this forum, it's not recommended that you do herbs or anything similar because you aren't finished developing. However, you could look at the massage part of the forum, and do some light breast massages (like the chi massage etc) to increase blood circulation in the breasts which can encourage growth there. Also, make sure that you are eating plenty of healthy foods, and that you get enough sleep!! Sleep is super important, as that's when the body releases some of the hormones involved with breast development. And try to cut down on stress, as that might work against growth.
I agree with Brunella, you can continue to grow even into your early twenties. Which is good news! There's still hope.
Of course waiting might be a pain. As you might have read already on this forum, it's not recommended that you do herbs or anything similar because you aren't finished developing. However, you could look at the massage part of the forum, and do some light breast massages (like the chi massage etc) to increase blood circulation in the breasts which can encourage growth there. Also, make sure that you are eating plenty of healthy foods, and that you get enough sleep!! Sleep is super important, as that's when the body releases some of the hormones involved with breast development. And try to cut down on stress, as that might work against growth.