21-06-2012, 04:23
brava keeps on changing their recommendation of usage so i think they're as in the dark as we are. if i follow their program of 10hrs a day for 10 weeks, i wouldn't have gotten any results.
i read through a lot of the older archived forum posts from x-brava users and most of them used it for around 20 something - 30 something weeks... a couple used it for a year straight. i don't mind wearing it too much, so i'm going to wear it for as long as i can. as i put in more hours, i'll stress less about putting in 12hrs a day and just basically wear it whenever i can, and not really canceling out social plans so i can go home and wear it. i think that's what i hate the most about brava, is me missing out on doing other things.
i'm sorry to hear you're getting skin problems despite using aloe vera gel... have you tried switching to a different brand? some brands are more pure than others, some contains more chemicals.
and yes, i've been drinking TONS of water! especially before going to bed.
are you measuring as you go along? are you retaining a lot of swelling by the end of the day? i'm posting photos of my progress over on my program page. i'm definitely fuller now than before, but nothing drastic.
i read through a lot of the older archived forum posts from x-brava users and most of them used it for around 20 something - 30 something weeks... a couple used it for a year straight. i don't mind wearing it too much, so i'm going to wear it for as long as i can. as i put in more hours, i'll stress less about putting in 12hrs a day and just basically wear it whenever i can, and not really canceling out social plans so i can go home and wear it. i think that's what i hate the most about brava, is me missing out on doing other things.
i'm sorry to hear you're getting skin problems despite using aloe vera gel... have you tried switching to a different brand? some brands are more pure than others, some contains more chemicals.
and yes, i've been drinking TONS of water! especially before going to bed.
are you measuring as you go along? are you retaining a lot of swelling by the end of the day? i'm posting photos of my progress over on my program page. i'm definitely fuller now than before, but nothing drastic.