21-06-2012, 13:08
Xeny, the best thing you can do is to add sweet lupine flour to your diet.
It's the best protein source which exists on this earth, contains 50% of pure, healthy plant protein, is full of phytoestrogens and has many vitamins and minerals you need for NBE and for a healthy body.
You can buy it in many online shops or whole food markets and it can be used in many ways. You can mix some grams of it in your breakfast-juice or add it to the batter of your pancakes or use it as a thickener for your salad sauce... It's not too expensive, cheaper than whey protein powder here in Germany, and much healthier because whey protein powder isn't the best thing for the female body (can cause cellulite).
Sweet lupine flour made my skin healthier, my hair thicker and shinier and my boobs bigger. So, try it!
It's the best protein source which exists on this earth, contains 50% of pure, healthy plant protein, is full of phytoestrogens and has many vitamins and minerals you need for NBE and for a healthy body.
You can buy it in many online shops or whole food markets and it can be used in many ways. You can mix some grams of it in your breakfast-juice or add it to the batter of your pancakes or use it as a thickener for your salad sauce... It's not too expensive, cheaper than whey protein powder here in Germany, and much healthier because whey protein powder isn't the best thing for the female body (can cause cellulite).
Sweet lupine flour made my skin healthier, my hair thicker and shinier and my boobs bigger. So, try it!