21-06-2012, 14:16
I personally can't use these herbs, they are not strong enough for me as I seem to be entering perimenopause. Sorry, I know that's not much help. But I can tell you that fenugreek has a very distinct taste that I could only tolerate in capsule form. And even then, if I burped, AHHHHHHH nasty maple syrup! Probably my least favorite flavor in the whole world. But some on this forum have likened it to curry, I don't enjoy that either. I don't even like to eat at Ihop
And if you take it long enough, I've heard, your body starts to smell like it. I'm really not trying to turn you against fenugreek, honestly I know lots of people who love it, the effects and the flavor. It's supposed to be a very safe herb so I'd say try it and see.
