29-06-2012, 15:20
Hi mawa, I'm sorry to read that your delayed. its always best to slow down a day or 2 before ovulation and not touch PM until day 1 of your period if you can handle the effects. When I started PM I was getting effects the first few days then they disappeared and I started increasing my dosage of PM to 3 since I wasn't feeling nothing and thought increasing my dose was fine but took 1 on day 12 and completely stopped day13 I noticed my period is taking long to get here so I'm noticing I had underestimated PM and this time around the highest I will go is 2 capsules a day and no more.
I think you might have taken too much PM and should stay away from everything until your period comes then start all over using a calendar and no matter how tempted you are to take PM on luteal DONT cuz you will just delay yourself longer. keep us posted and let us know when you get things going back to normal. Take care sweetie
I think you might have taken too much PM and should stay away from everything until your period comes then start all over using a calendar and no matter how tempted you are to take PM on luteal DONT cuz you will just delay yourself longer. keep us posted and let us know when you get things going back to normal. Take care sweetie