13-11-2009, 18:33
I was just wondering if girls with high androgens should try to aviod drinking too much milk. I have had some problems with acne lately and been wondering what could be the cause. I went away for a week and during that time I didn't drink any milk and my skin cleared up. I usually drink a LOT of milk and I increased my milk intake around the same time I got acne. Could be a coincidence. I have been reading on the internet that there is an association between acne and milk consumption so I am trying to drink only milk with my cerial in the mornings. There is a diffinate connection between milk and acne but not known why. Cheryl pointed out to me that I might be doing something that is increasing my testosterone levels and I was wondering if milk could be the culprit. Any ideas or thoughts on this matter?