08-07-2012, 06:57
Finally got a new routine thats giving my good results! My breast are fuller & seem to be growing quickly. I have a whole lot of tingling & pains. I've added Maca & Hops! Which I don't regret at all. I need to start measuring regularly! I haven't since I first started NBE! As of now my dosing is kind of low, only because I want to slowly add & subtract herbs to see whats actually working for me.
Morning*
Maca - 1000mg
Fennel - 450mg
Hair & Skin (MSM & Glucosamine) -600mg & 400mg
Lunch*
I always forget
so I just focus on drinking LOTS water & Soy milk. & Eating food high in protein.
Evening*
Fennel - 450mg
Hair & Skin (MSM & Glucosamine) -600mg & 400m
Hops - 1240 mg
FG - 1220mg
I've also noticed since I added Maca & Hops that my stomach is less bloated. My sex drive is out of this world! & my skin & hair look amazing.
Morning*
Maca - 1000mg
Fennel - 450mg
Hair & Skin (MSM & Glucosamine) -600mg & 400mg
Lunch*
I always forget
so I just focus on drinking LOTS water & Soy milk. & Eating food high in protein. Evening*
Fennel - 450mg
Hair & Skin (MSM & Glucosamine) -600mg & 400m
Hops - 1240 mg
FG - 1220mg
I've also noticed since I added Maca & Hops that my stomach is less bloated. My sex drive is out of this world! & my skin & hair look amazing.