10-07-2012, 20:30
My progesterone cream and wild yam pills arrived today, but I am confused how to take them.
I ordered Pro-Gest cream, because it was highly rated, and the box leaflet states that it is made of Mexican Wild Yam. I didn't know this because the pills that I ordered are Wild Yam too. I am not sure if I should take both the pills and the cream.
The pills should be taken as 2 capsules a day, so 2 x 850 mg, and the PC cream instructs to use 2 dollops of 450mg per day. Considering they are made of the same ingredient, is this too much?
Don't forget my fiasco 10 days ago when I took PM, and finding out my boobs shrunk 2cm, meaning I am estrogen dominant!
Rather than discontinue PM abruptly, I have slowly tapered down my dosage to 200 mg per day to prevent a crazy period and other negative side effects.
Help!
I ordered Pro-Gest cream, because it was highly rated, and the box leaflet states that it is made of Mexican Wild Yam. I didn't know this because the pills that I ordered are Wild Yam too. I am not sure if I should take both the pills and the cream.
The pills should be taken as 2 capsules a day, so 2 x 850 mg, and the PC cream instructs to use 2 dollops of 450mg per day. Considering they are made of the same ingredient, is this too much?
Don't forget my fiasco 10 days ago when I took PM, and finding out my boobs shrunk 2cm, meaning I am estrogen dominant!
Rather than discontinue PM abruptly, I have slowly tapered down my dosage to 200 mg per day to prevent a crazy period and other negative side effects.
Help!