13-07-2012, 14:52
In regards to wild yam. A scientist got an extract from wild yam. Which he then synthesized. Both the synthesized and extract will work. Typically the bottle will say XXX mg guaranteed progesterone.
Anything made from plain old wild yam won't work. IE pills or crushed wild yam mixed into a cream.
If pc cream is not available (like where i am) chasteberry and black cohosh have been linked to increasing progesterone but it is difficult to find a study proving the effectiveness.
Breasts may shrink on PM if you have a lot of estrogen because it is weaker than normal estrogen. And both estrogen and PM use the same receptors in the body. So if your receptors fill up on the weaker PM it may cause shrinking. Progesterone and getting a balance is probably the key. Too much estrogen alone stalls growth and you need the balance.
Anything made from plain old wild yam won't work. IE pills or crushed wild yam mixed into a cream.
If pc cream is not available (like where i am) chasteberry and black cohosh have been linked to increasing progesterone but it is difficult to find a study proving the effectiveness.
Breasts may shrink on PM if you have a lot of estrogen because it is weaker than normal estrogen. And both estrogen and PM use the same receptors in the body. So if your receptors fill up on the weaker PM it may cause shrinking. Progesterone and getting a balance is probably the key. Too much estrogen alone stalls growth and you need the balance.