[Anniebaby]

Adrianna, what PM cream do you use, and do you use that only through ovulation, like the oral supplements? I am at the beginning of my NBE journey and have never used PM in any form and am not really familiar with it. I do Natural Family Planning so I always know exactly when I ovulate, so it would be easy for me to use it according to my cycle. But I wasn't sure if the cream was the same as the oral supplements.