19-07-2012, 14:51
Have a look in the 'Personal Programs' bit of this forum to see some people's success stories... I agree though it's really hard to keep up with all these different people and different plans and different combinations, I wish there was just an easy solution recipe. But everyone is different and I think you really need to try out a lot before you find something that works for you. It's kinda exciting in a way though, it's like we're all trying to find a magic boob potion recipe 