19-07-2012, 19:49
(19-07-2012, 19:10)krpl42897 Wrote: I took fenugreek too! I would say that fenugreek doesn't always work on people, depending on how you react to herbs. But I have taken saw palmetto, and milk thistle (picked it up at Whole Foods) and saw an inch of progress. I stopped though, and probably would've seen more increase had I continued. I also bought fenugreek extract and massaged my breasts morning and night, while I took the pills.
you take milk thistle as a part of NBE? I thought it was used as a 'hormone cleanser', as in something you take between the herbs to balance your hormones out... but if it worked as part of it I might try adding that to my program then, still have some left over
