19-07-2012, 20:19
Thanks Jiberish for all the advice!
I thought herbs like Fennel and Fenugreek raised progesterone¿??
How much vitamin E would you recommend? I already take a multivitamin which provides the 125% of the recommended dose (15mg). Do I need more for NBE? Or would taking more than 15mg have a greater anti-estrogenic effect and halt my growth?
Thanks again.
I thought herbs like Fennel and Fenugreek raised progesterone¿??
How much vitamin E would you recommend? I already take a multivitamin which provides the 125% of the recommended dose (15mg). Do I need more for NBE? Or would taking more than 15mg have a greater anti-estrogenic effect and halt my growth?
Thanks again.