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Why fenugreek and red clover but not with PM?
#2

Phytoestrogens in RC are both weak and very abundant so they flood receptors and block others. It's even in some supplements meant to combat excess estrogen even with as little as 400 mg RC.

I don't think FG is really a phytoestrogen. It indirectly has some estrogen-like effects in women, but mainly because it amplifies existing effects. Thus it combines very well both with RC and, yes, PM. But taking RC and PM together would not be good.

FG can also be used to promote progesterone, prolactin, insulin or even testosterone in men. Whatever you already have.
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