25-07-2012, 08:01
Gaba helps your brain relax. Which will help you reach rem sleep faster, which is when your body releases the most growth hormone. It is useful to people of all ages.
Arginine for growth hormone is highly debatable. Most studies had it infused directly into the blood stream and not taken orally. Also some of the studies used dosages of upto 40grams. Which would cause sever stomach distress. Most oral studies showed no signs of an increase, however some did.
Arginine for growth hormone is highly debatable. Most studies had it infused directly into the blood stream and not taken orally. Also some of the studies used dosages of upto 40grams. Which would cause sever stomach distress. Most oral studies showed no signs of an increase, however some did.