26-07-2012, 09:09
It depends on what type of program you'll be using. I would suggest getting blood work, reading the threads on this site and researching the supplements that would best enable you to successfully do NBE. If you get blood tests done you'll be able to better determine what to avoid trying.
There are somethings that you can count on using for NBE like a good multi-vitiman, healthy foods in the refrigerator, plenty of water and weights for working out/staying toned.
There are somethings that you can count on using for NBE like a good multi-vitiman, healthy foods in the refrigerator, plenty of water and weights for working out/staying toned.