I've upped my dose of MSM to 3,000mgs a day. Turns out, as big a difference as it was making on my joints, it still isn't enough for me to feel normal, and I still can't complete a lot of raised leg ab exercises.
I'll take this dose for another week or so, then up it if necessary. If 4,000mgs a day doesn't help me, I'll have to try another joint supplement that contains MSM.
I'm almost at 36.5". Slowly but surely. I'll probably lose some after my cleanse coming up, but hopefully not too much (I know I'll gain it back right away, but any loss is disappointing).
I massaged last night with a fenugreek capsule mixed in with some lotion. The fenugreek is pretty grainy like everyone says, so I think once I get the flaxseed oil and massage with that, I'll only add the fenugreek at night time so I can wash it off before starting the day.
I've also discovered A-AKG. It looks much more promising than L-Arginine. I'll probably mix the rest of my L-Arginine capsules into my oil for massage and buy this stuff for workouts (I bought L-Arginine months ago at the start of my journey, used them twice and realized how obnoxious it was to take 5 pills at a time for something that won't speed up results that much ^^; ) If this stuff really works like the reviews say it does, I'll be able to grow muscle even faster, too! (Which means bigger butt!)
I'll let you guys know if it works out.
![Sad Sad](https://www.breastnexus.com/images/smilies/sad.gif)
I'm almost at 36.5". Slowly but surely. I'll probably lose some after my cleanse coming up, but hopefully not too much (I know I'll gain it back right away, but any loss is disappointing).
I massaged last night with a fenugreek capsule mixed in with some lotion. The fenugreek is pretty grainy like everyone says, so I think once I get the flaxseed oil and massage with that, I'll only add the fenugreek at night time so I can wash it off before starting the day.
I've also discovered A-AKG. It looks much more promising than L-Arginine. I'll probably mix the rest of my L-Arginine capsules into my oil for massage and buy this stuff for workouts (I bought L-Arginine months ago at the start of my journey, used them twice and realized how obnoxious it was to take 5 pills at a time for something that won't speed up results that much ^^; ) If this stuff really works like the reviews say it does, I'll be able to grow muscle even faster, too! (Which means bigger butt!)
I'll let you guys know if it works out.