04-08-2012, 17:54
Hello prettypetunia,
I like to start with some questions:
Sex: F
Age:
Height:
Weight: 118 lbs
Band:
Cup:
Number of children, and how many breastfed: , How long ago:
Any physical disorders or abnormalities: PMS, PMDD,
Cycle length, and any cycle anomalies or abnormalities:
Any medications including BC: Currently Mirena,
Taking anything else like vitamins:
Diet: How much of the following do you get, how often, and what type?
Meat:
Fresh vegetables, especially dark leafy greens ;
Fresh fruit:
Starchy carbs:
Refined & simple sugars:
Caffeine:
Alcohol & tobacco:
Chocolate:
Exercise:
What is your current NBE routine in detail, or where is your program page?
Do you have any of the following:
Brittle hair or nails:
Cold hands or feet:
Foggy thinking:
Acne:
Hair sprouting where it shouldn't.
Anxiety or panic:
Excessive moodiness (be specific):
Trouble concentrating:
Trouble sleeping:
Large skin pores on the face:
Any family history of PMS or PMDD?
I like to start with some questions:
Sex: F
Age:
Height:
Weight: 118 lbs
Band:
Cup:
Number of children, and how many breastfed: , How long ago:
Any physical disorders or abnormalities: PMS, PMDD,
Cycle length, and any cycle anomalies or abnormalities:
Any medications including BC: Currently Mirena,
Taking anything else like vitamins:
Diet: How much of the following do you get, how often, and what type?
Meat:
Fresh vegetables, especially dark leafy greens ;
Fresh fruit:
Starchy carbs:
Refined & simple sugars:
Caffeine:
Alcohol & tobacco:
Chocolate:
Exercise:
What is your current NBE routine in detail, or where is your program page?
Do you have any of the following:
Brittle hair or nails:
Cold hands or feet:
Foggy thinking:
Acne:
Hair sprouting where it shouldn't.
Anxiety or panic:
Excessive moodiness (be specific):
Trouble concentrating:
Trouble sleeping:
Large skin pores on the face:
Any family history of PMS or PMDD?