07-08-2012, 23:23
Lol My mom has been skeptical this entire time (I didn't even tell her at first what I was trying to achieve with exercise), but now that I'm getting results, she hasn't been saying anything. Tell them you're just trying to build muscle tone or something. ^^; You can also lift other things if you don't have weights (some people use water jugs).
I just started on flaxseed oil. I've been talking about it for months but didn't have the money to buy it til just recently. =_= Because of me, plenty of other people have jumped on the flax oil train, meanwhile I hadn't even tried it! I'm going to post if I get results, trust me! I'm also using it on my hips to try to round them out more.
Sounds like you're doing it right! Although even without weights, some of these exercises can help you just using your own body weight, although most of them won't give you drastic results unless you use something as weight resistance!
I just started on flaxseed oil. I've been talking about it for months but didn't have the money to buy it til just recently. =_= Because of me, plenty of other people have jumped on the flax oil train, meanwhile I hadn't even tried it! I'm going to post if I get results, trust me! I'm also using it on my hips to try to round them out more.
Sounds like you're doing it right! Although even without weights, some of these exercises can help you just using your own body weight, although most of them won't give you drastic results unless you use something as weight resistance!