I know there are a lot of threads on what people use and what is suggested but I am having a little trouble.. they are confusing me 
So right now I take MSM and fenugreek, and I also use ero-clevage cream and flax seed oil with massage every night. I just am wondering what else I should be taking and what dosage should I be using?? Any advice would be greatly apprieciated!! And how long till everyone has been seeing the effects of such?
So right now I take MSM and fenugreek, and I also use ero-clevage cream and flax seed oil with massage every night. I just am wondering what else I should be taking and what dosage should I be using?? Any advice would be greatly apprieciated!! And how long till everyone has been seeing the effects of such?