okay, so my hubby thinks I´m nuts. I have included the Basal Body Temperature charting. Each morning around 6:00 h I write down the daily temperature....with some great insight!
I´m not only low of progesterone but estrogen also
I gotta make some real changes in food habits and it already hurts to think of it.
3 weeks ago I cut some lady´s mantle (leaves and root) and put it in a jar with some double distilled wheat schnapps. For the next luteal phase I´m going to add the tincture in order to meet the progesterone deficit.
Anyhow, after two months of NBE I can feel that I have gained some breast tissue. I´m just too stupid to measure it out. I can put the tape on 10 times and I`ll get 10 different outcomes. So I bought me a C-cup bra on sale without any padding at all (they still exist). It fits loose these days. If I can fill them out some day I´ll have a confirmation, too.
That´s it from planet germany right now. I have to check out the net for Lebkuchen (x-mas cakes) and see if there is anything good about them for NBE. I am in the x-mas mood already. At the office I had been dumped with postal mail for x-mas this week...now they´ve got me where they wanted me to be...ha,ha,ha...
later,
Lemoncurd
I´m not only low of progesterone but estrogen also
I gotta make some real changes in food habits and it already hurts to think of it.
3 weeks ago I cut some lady´s mantle (leaves and root) and put it in a jar with some double distilled wheat schnapps. For the next luteal phase I´m going to add the tincture in order to meet the progesterone deficit.
Anyhow, after two months of NBE I can feel that I have gained some breast tissue. I´m just too stupid to measure it out. I can put the tape on 10 times and I`ll get 10 different outcomes. So I bought me a C-cup bra on sale without any padding at all (they still exist). It fits loose these days. If I can fill them out some day I´ll have a confirmation, too.
That´s it from planet germany right now. I have to check out the net for Lebkuchen (x-mas cakes) and see if there is anything good about them for NBE. I am in the x-mas mood already. At the office I had been dumped with postal mail for x-mas this week...now they´ve got me where they wanted me to be...ha,ha,ha...
later,
Lemoncurd