[anncatherine]

I was talking to a boy a few days ago that is working on his body and he told me he was taking fenugreek to increase testosterone. I told him the herb was estrogenic and maybe he should reconsider. I have never heard this before. I looked online for information about this and saw it is being sold as an all around hormone booster. I have not felt any signs of increased testosterone, I feel they are hard to miss But maybe this is something girls high in androgens should have in mind.

After taking FG for 5 months I went in for a checkup as I started having hot flashes and night sweats. My T came back high, and through research discovered that phytoestrogenic herbs are first used in the body as Free T and THEN coverted to an estrogen. If I can find the links again, I'll post them.

PS-Licorice is an herb you can use to lower T.