19-08-2012, 21:08
(19-08-2012, 06:48)anncatherine Wrote:(19-08-2012, 05:23)jey000 Wrote: I did a little research on Pueraria Mirifica. and according to what I've read it blocks ovulation or causes longer cycles. i wanted to start taking them on the first day of my cycle but i don't wanna mess it up already. did anyone here have/had a longer cycle or skipped their period from taking PM?
I found that I seemed to ovulate longer/irregularly and had longer periods as well (by about 3 days). I took the Solgar PM twice a day for three months (and gained weight, so I quit).
oh did you stop taking them 2-3 days prior to your ovulation? what i also found is that, you have to take it from day one of your cycle and stop at day 13-15 (2-3) days before you ovulate if not you wont ovulate and your period will delay.