20-08-2012, 02:30
Found some stuff...
http://www.marieclaire.com/health-fitness/advice/female-hormones-cycle
http://myhormonesmademedoit.com/the-female-hormone-cycle/
^About the same thing.
http://www.justmommies.com/articles/ovulation.shtml
Now I understand aout the whole cycling herbs during NBE.
I dont't feel like and idiot anymore.
Okay, so that explains to me for herbs, but I'm not doing herbs for NBE, and I still need stuff for the moodiness and all...
This kind of brings me back to when I was looking at l-theanine...
http://www.l-theanine.com/intro.htm
*I was thinking, if I got something to help out with the 'feel good' triggers, I might be able to get my emotions under control. Objections welcomed, I don't want to do anything bad.
"Absorbed in the intestinal brush-border membrane, L-Theanine, due to its fat solubility, is incorporated into the brain via the leucine-preferring transport system of the blood brain barrier. Once absorbed into the brain, L-Theanine exhibits many positive, physiological effects."
"Dopamine, one of the brain’s neurotransmitters, is said to affect human emotion. L-Theanine also increases GABA levels in the brain which leads to a feeling of well-being."
These sound like things I need as well:
"v Promoting relaxation without causing drowsiness
v Improving learning and concentration
v Heightening mental acuity
v Supporting the Immune System
v Lowering Cholesterol
v Reducing stress and anxiety
v Reducing the negative side effects of caffeine"
"L-Theanine, by increasing L-Dopa levels, also increases HGH levels, leading to faster weight loss with lower percentages of body fat and higher percentages of lean muscle."
And if it helps out with Human Growth Hormone (good for NBE right?), and my emotions, this looks like something I do want to try...
http://www.thegeneralnutritioncenter.com/ltheanine.html
Any input?
http://www.marieclaire.com/health-fitness/advice/female-hormones-cycle
http://myhormonesmademedoit.com/the-female-hormone-cycle/
^About the same thing.
http://www.justmommies.com/articles/ovulation.shtml
Now I understand aout the whole cycling herbs during NBE.
I dont't feel like and idiot anymore.Okay, so that explains to me for herbs, but I'm not doing herbs for NBE, and I still need stuff for the moodiness and all...
This kind of brings me back to when I was looking at l-theanine...
http://www.l-theanine.com/intro.htm
*I was thinking, if I got something to help out with the 'feel good' triggers, I might be able to get my emotions under control. Objections welcomed, I don't want to do anything bad.
"Absorbed in the intestinal brush-border membrane, L-Theanine, due to its fat solubility, is incorporated into the brain via the leucine-preferring transport system of the blood brain barrier. Once absorbed into the brain, L-Theanine exhibits many positive, physiological effects."
"Dopamine, one of the brain’s neurotransmitters, is said to affect human emotion. L-Theanine also increases GABA levels in the brain which leads to a feeling of well-being."
These sound like things I need as well:
"v Promoting relaxation without causing drowsiness
v Improving learning and concentration
v Heightening mental acuity
v Supporting the Immune System
v Lowering Cholesterol
v Reducing stress and anxiety
v Reducing the negative side effects of caffeine"
"L-Theanine, by increasing L-Dopa levels, also increases HGH levels, leading to faster weight loss with lower percentages of body fat and higher percentages of lean muscle."
And if it helps out with Human Growth Hormone (good for NBE right?), and my emotions, this looks like something I do want to try...
http://www.thegeneralnutritioncenter.com/ltheanine.html
Any input?