Well...it appears that I've become estrogen-dominant since starting NBE (I've come a long way from being estrogen deficient!). This is most likely the reason my fast growth has slowed and practically stopped, as well as causing my moodiness and cellulite problems.
I seem to have normal estrogen levels and low progesterone, so I'm going to be switching my program around a little bit.
Current program:
Fenugreek - 2,440mgs/day
Saw Palmetto - 2,160mgs/day
Red Clover - 1,720mgs/day
New Program:
Weeks 1+2:
Fenugreek - 2,440mgs/day
Saw Palmetto - 2,160mgs/day
Red Clover - 860mgs
Weeks 3+4:
Fenugreek - 2,440mgs/day
Saw Palmetto - 2,160mgs/day
Red Clover - 1,290mgs/day
Progesterone Cream once daily
And I will continue to take my 5 day breaks from everything at the start of my monthly. I'm considering adding maca to help keep things balanced this time, but I'm still unsure because of the intense, awful side effects it caused before, even at its lowest dose.
I may or may not change things a little, but this is my starting plan so far. I still have a lot of research to do about balancing estrogen dominance! Hopefully this brings back my speedy growth soon.
I seem to have normal estrogen levels and low progesterone, so I'm going to be switching my program around a little bit.
Current program:
Fenugreek - 2,440mgs/day
Saw Palmetto - 2,160mgs/day
Red Clover - 1,720mgs/day
New Program:
Weeks 1+2:
Fenugreek - 2,440mgs/day
Saw Palmetto - 2,160mgs/day
Red Clover - 860mgs
Weeks 3+4:
Fenugreek - 2,440mgs/day
Saw Palmetto - 2,160mgs/day
Red Clover - 1,290mgs/day
Progesterone Cream once daily
And I will continue to take my 5 day breaks from everything at the start of my monthly. I'm considering adding maca to help keep things balanced this time, but I'm still unsure because of the intense, awful side effects it caused before, even at its lowest dose.
I may or may not change things a little, but this is my starting plan so far. I still have a lot of research to do about balancing estrogen dominance! Hopefully this brings back my speedy growth soon.