29-08-2012, 04:12
I don't know too much about wild yam, so bear with me.
I like red clover personally, however, adding it recently has caused me to become estrogen dominant. So be careful of that. It is a VERY strong phytoestrogen. Also, I've read that wild yam may lose a lot of it's hormonal benefits when it gets digested by the body, and works much better when absorbed by the body. So maybe you can get rid of the wild yam pills, start taking red clover and start using a wild yam cream or progesterone cream. With your age and irregular cycle as well as being moody and tired, you may be becoming slightly estrogen dominant with your current NBE. If that's the case, progesterone or wild yam cream might help balance things out. Although if you're already noticing results, it's hard to say for sure. Again, I don't know much about wild yam, so I wish I could give some more solid advice. :/ I hope you can see some good growth, though!
I like red clover personally, however, adding it recently has caused me to become estrogen dominant. So be careful of that. It is a VERY strong phytoestrogen. Also, I've read that wild yam may lose a lot of it's hormonal benefits when it gets digested by the body, and works much better when absorbed by the body. So maybe you can get rid of the wild yam pills, start taking red clover and start using a wild yam cream or progesterone cream. With your age and irregular cycle as well as being moody and tired, you may be becoming slightly estrogen dominant with your current NBE. If that's the case, progesterone or wild yam cream might help balance things out. Although if you're already noticing results, it's hard to say for sure. Again, I don't know much about wild yam, so I wish I could give some more solid advice. :/ I hope you can see some good growth, though!