Looking for ways to increase production/release of HGH. Right now I am taking L arginine 3 times a day(1500 MG each serving) - I am sure this is not enough.....and L-ornithine 1500 just at night.
I ordered HGH release from Z- labs, and just realized my payment/order was cancelled somehow and the phone number is disconnected.
I sleep really well, eat lots of meat, but dont really get the kind of excersise needed to help with HGH. I did just get a gym membership, so maybe this is what I need to focus more on, and not so much the pills?
I just read this interesting thing on L-arginine:
Arginine is the amino acid most studied for its ability to raise HGH. It has to be given by injection, or in oral forms in doses so high that many people have an upset stomach for hours afterwards. Furthermore, the increase in HGH after an oral arginine dose peaks in about 1 ½ hours, and drops back to normal within three hours. Arginine mega-dosing was popular among body builders until research showed that the combination of exercise and arginine created less HGH than exercise alone.
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Not sure what to take now, or if I should just do more muscle building.
I ordered HGH release from Z- labs, and just realized my payment/order was cancelled somehow and the phone number is disconnected.
I sleep really well, eat lots of meat, but dont really get the kind of excersise needed to help with HGH. I did just get a gym membership, so maybe this is what I need to focus more on, and not so much the pills?
I just read this interesting thing on L-arginine:
Arginine is the amino acid most studied for its ability to raise HGH. It has to be given by injection, or in oral forms in doses so high that many people have an upset stomach for hours afterwards. Furthermore, the increase in HGH after an oral arginine dose peaks in about 1 ½ hours, and drops back to normal within three hours. Arginine mega-dosing was popular among body builders until research showed that the combination of exercise and arginine created less HGH than exercise alone.
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Not sure what to take now, or if I should just do more muscle building.