I have a nice petite hourglass already but want it more pronounced. I'm going to try focusing on my breasts and my butt. I looked in the mirror like two days ago and was shocked to see my butt wasn't the nice round toned butt I had a few weeks ago.
So I did some exercising and its right back to where it was, but I don't want it to happen again so I'll be doing mini exercises from now on. Hip Thursts, Butt Clenches, and something new I'm doing is where I stand with my feet spread apart abut a 2.5' to 3.00' and twist the top of body around while at the same time doing a side squat. My butt muscles are really activated doing this!
Hoping to get to 40" soon but it's not about the inches but more so the look and feel.
So I did some exercising and its right back to where it was, but I don't want it to happen again so I'll be doing mini exercises from now on. Hip Thursts, Butt Clenches, and something new I'm doing is where I stand with my feet spread apart abut a 2.5' to 3.00' and twist the top of body around while at the same time doing a side squat. My butt muscles are really activated doing this!
Hoping to get to 40" soon but it's not about the inches but more so the look and feel.