05-09-2012, 01:14
I remember when that was floating around the forum. Its BS just like I always thought it was.
You can take flax for the first half of your cycle and then fish oil the latter half. Or you can take it everyday like you were thinking. Its great for creating good cholesterol and prostaglandins plus its anti inflammatory, a great fat to add to any diet.
You can take flax for the first half of your cycle and then fish oil the latter half. Or you can take it everyday like you were thinking. Its great for creating good cholesterol and prostaglandins plus its anti inflammatory, a great fat to add to any diet.