05-09-2012, 18:31
Hey Janelana,
Don't worry, I felt the same a couple of months ago when I started NBE. I started with Wild Yam, Fenugreek, Saw Palmetto, Ginkgo Biloba and a few other things for health/to assist with growing new breast cells (i.e. flax seed oil, multi, MSM and GABA). I'm not completely sure if those other supplements actually helped NBE but it did make my skin smoother and lashes longer.
I'm pretty sure I've been told that Fenugreek can cause headaches, a quick fix for that is supposed to be a sugary snack and a better fix is to eat slow burning carbs (I think
). Take a look at my page, I do think that during my first 2 months of NBE my breasts were conical, now they're are starting to round out a little. I do think that noogling also made a difference.
But I have a question for you, if you are estrogen dominant why did you drink hops tea? And why did you decide to take vitex?
Don't worry, I felt the same a couple of months ago when I started NBE. I started with Wild Yam, Fenugreek, Saw Palmetto, Ginkgo Biloba and a few other things for health/to assist with growing new breast cells (i.e. flax seed oil, multi, MSM and GABA). I'm not completely sure if those other supplements actually helped NBE but it did make my skin smoother and lashes longer.
I'm pretty sure I've been told that Fenugreek can cause headaches, a quick fix for that is supposed to be a sugary snack and a better fix is to eat slow burning carbs (I think
). Take a look at my page, I do think that during my first 2 months of NBE my breasts were conical, now they're are starting to round out a little. I do think that noogling also made a difference. But I have a question for you, if you are estrogen dominant why did you drink hops tea? And why did you decide to take vitex?