06-09-2012, 21:11
Severe headache as in migraine? Or just severe headache?
If the former, you might be tipping over into estrogen dominance, keep an eye out for other symptoms. If no other symptoms of estrogen dominance, you might just be super sensitive to estradiol.
If the latter, again with the estradiol sensitivity, additionally, PM has been shown to have a side effect of hypoglycemia, you might want to keep an eye out for other symptoms of that...
If it's a case of estrogen dominance: PC!
If it's a case of hypersensitivity to estradiol... soz... no fix afaik... no PM for you :/
If it's a case of hypoglycemia, increase your SIMPLE sugars intake. Try to stick to fructose and glucose directly and stay away from sucrose. Fructose is converted in your body to glucose in just a single stage, while sucrose, well... sucrose is nasty. Honey is a great source of both fructose and glucose btw!
Uhm... but this is just day one you said? It could just be coincidence... definitely don't go rushing off to any conclusion just yet... give it at least a few days imo. Just monitor yourself for symptoms of any of the above, then take corrective steps if the symptoms persist and worsen for any of the above case scenarios.
If the former, you might be tipping over into estrogen dominance, keep an eye out for other symptoms. If no other symptoms of estrogen dominance, you might just be super sensitive to estradiol.
If the latter, again with the estradiol sensitivity, additionally, PM has been shown to have a side effect of hypoglycemia, you might want to keep an eye out for other symptoms of that...
If it's a case of estrogen dominance: PC!
If it's a case of hypersensitivity to estradiol... soz... no fix afaik... no PM for you :/
If it's a case of hypoglycemia, increase your SIMPLE sugars intake. Try to stick to fructose and glucose directly and stay away from sucrose. Fructose is converted in your body to glucose in just a single stage, while sucrose, well... sucrose is nasty. Honey is a great source of both fructose and glucose btw!
Uhm... but this is just day one you said? It could just be coincidence... definitely don't go rushing off to any conclusion just yet... give it at least a few days imo. Just monitor yourself for symptoms of any of the above, then take corrective steps if the symptoms persist and worsen for any of the above case scenarios.