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Going to start an herbal regiment...but I have a question

#1

Hi everyone!

I have a question. I can't seem to find a straight answer anywhere...when starting herbs such as Fenugreek or Saw Palmetto....do you start with each herb one by one? Or do you start a regiment with every herb on day one? Huh

I read from sources that said start with all of them, but then I also read somewhere where you start with one herb at a time and slowly add more herbs in the subsequent weeks, so I am a little confused by this.

I am sorry if the answer if here somewhere and I just overlooked it but if someone could help direct me or send me to a page where there is an answer, it would be greatly appreciated!!

Thanks in advance! Smile
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