11-09-2012, 21:02
(11-09-2012, 19:03)BonitaDDs Wrote: Start both herbs everday but at a lower dose to start building up slowly until you find the right amount for you like i take half the recomended dose of ainterol pueraria because a 1000mg is too much for me. So its about listening to your body to find the perfect balance for growth.
Thank you!!