[BodyRocking]

Okay!
So this week this is what I'll be doing (Tues.-Sat.):

• Reverse Crunches (20 reps)
  •The Hundred
  •Plank (Three times, 30 second each)
  •Single Leg Stretch (20 reps)
  •Bicycle Crunches (20 reps)
  

**My stomach has gotten flabby and is really bugging me- so I'm going to work my abs out all week, then I'll go back to switching. I hope this doesn't give me a boxy look though, my mom told me it wouldn't because she has an hourglass figure (just a much shorter torso than me) and she
a never had a boxy look. I'm hoping for my once flat-ish ~or FLATTER~ tummy, and less fat ^_^, but wit time, not by Saturday.

Well, I'm a little confused about Reverse Crunches...
These are so different:
http://www.youtube.com/watch?v=WlTvnfOr6_Q
http://www.youtube.com/watch?v=hyv14e2QDq0&feature=fvwrel

The way I'ce done is like this:

• Lay on your back
  
• Bend knees at 90 degrees, legs up
  
• Hands behind head
  
• Lift with abs, move your knees not your head
  

So, I'd say more like the first video.

*I am also trying to adjust my butt workout, so if that's sketchy next week, I'll just add a few butt moves every other day with my ab moves until I have a full plan.