[Dee]

Try putting the pills in a teaspoon of peanutbutter and swallowing; they may go down fairly easily.
If you have a peanut allergy, try SunButter [from sunflower seeds].

Thanks, but I'm allergic to peanuts and they don't sell sunbutter where I live. I'm doing okay though with my chewed up food method.

You can order Sunbutter from Swanson Vitamins, and save as well on herbs, glandulars, essential amino acids and vitamins.
http://www.swansonvitamins.com/q?kw=sunbutter
Buy-one get one free currently includes Green Tea extract, Maca, Licorice Flavonoid Oil, Wild Yam Cream and more....
http://www.swansonvitamins.com/bogo?viewAll=true