[jellyfish66]

Honestly, I think mixed plans like that are set up to fail. I think you should keep saw palmetto at a constant dose, and taper off the PM but NOT use fenugreek. If you want to use wild yam for what I think you want to use it for, you really shouldn't. It doesn't actually do anything for your progesterone levels at all. You should use a progesterone cream instead. Something that may or may not be useful for you would be maca. Doll also suffered extremely high T, she now believes she has PCOS, and had some success with including maca. I'm not sure what maca really does, I haven't really researched it.

Lots of girls have had pretty good success with only going off PM during menstruation itself. Like, the last few days and first few days of the cycle.

ah ic thanks for the info!..i guess im too eager to grow boobs and want to try them all.
so SP for reducing my T levels and PM..gotcha
btw, im so confused with when to take PM..some say first 14 days of the cycle, some say avoid it during period
im taking it now and still waiting for my period..boobs are quite sore